Sankalpa - Intention
I can measure the eras of my life by the book genres I've loved: In my 20's, romance -- girl meets boy; they fall in love; happily ever after. In my 30's, suspense -- the husband is actually a serial killer & has been gaslighting her for the last decade!!!!!! In my 40's, psychology -- how to be so healthy a serial killer would never be interested in you. My latest read is You Are The Mountain : It was the only audiobook available at the library that I had not already read. My initial idea was to yoga nidra myself: I determined to listen to it as I fell asleep each night, & then re-listen to it in the morning to cement in all the knowledge I inevitably acquired whilst sleeping. I warned friends & family that I was about to become extremely wise and self-actualized overnight. They took it in stride. However, I found that come morning, I was too distracted by the New York Times crossword puzzle & my Duolingo streak to want to start up an audiobook about u